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Friday morning in Mullumbimby means the farmers market, to get loads of delicious, locally grown, chemical free produce. It’s often a rush to get there after our morning practice in time for the best selection. So, breakfast needs to be quick and packed full of goodness. What better way to start a Friday than with a Chocolate Smoothie packed full of superfoods and cacao deliciousness...
So here is today’s recipe using all organic ingredients.
Throw everything in the blender together and blend well
And what you get is a hearty smoothie packed full of zinc, magnesium, calcium, iron, amino acids, antioxidants, B vitamins, good fats and the list goes on. This delicious chocolate smoothie also helps balance the endocrine system, boosts the immune system, promotes growth of good bacteria in the gut, it gives you energy and helps boost your mood. It also has a rainbow of different coloured foods, its naturally sweet and it tastes amazing!
Try it today.
The Wheel of the Year consists of 8 Sabbats or festivals which occur at different pivotal times throughout the year, 4 greater Sabbats and 4 lesser.
The Winter Solstice, also known as Yule or Midwinter, is one of the 4 lesser Sabbats on the Wheel the Year and honours the longest night and shortest day.
This blend is perfect before bed to enhance dream recall, intuitive clarity, and astral exploration.
Like nature, the feminine is cyclical, and women experience this firsthand through their bodies. Similar to the cycles of the sun, moon, and seasons, we weave a continuous and rhythmic dance throughout each month and across our lives.
