No Products in the Cart
Friday morning in Mullumbimby means the farmers market, to get loads of delicious, locally grown, chemical free produce. It’s often a rush to get there after our morning practice in time for the best selection. So, breakfast needs to be quick and packed full of goodness. What better way to start a Friday than with a Chocolate Smoothie packed full of superfoods and cacao deliciousness...
So here is today’s recipe using all organic ingredients.
Throw everything in the blender together and blend well
And what you get is a hearty smoothie packed full of zinc, magnesium, calcium, iron, amino acids, antioxidants, B vitamins, good fats and the list goes on. This delicious chocolate smoothie also helps balance the endocrine system, boosts the immune system, promotes growth of good bacteria in the gut, it gives you energy and helps boost your mood. It also has a rainbow of different coloured foods, its naturally sweet and it tastes amazing!
Try it today.
Earth Breathing is a simple yet powerful practice to align you with the pulse and heartbeat of the Earth. It’s incredibly nourishing and honouring – both to you and Gaia.
In honour of this time, I'd like to share about the resurrection rites, not only in reference to the story of Jesus, but as a reference point repeated through culture and myth and as a potential seed for our own powerful Resurrection and rebirth.
In many traditions, the Spirit of Cacao is often referred to as a Goddess. However, in Spanish, cacao is referred to as "el cacao", making it masculine. So which is it?
It’s the second harvest festival and themes of balance and harmony inspire this moment on the Wheel of the Year.
