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Chocolate Smoothie - The Green Dream

by Shaa Taylor on June 14, 2020

Friday morning in Mullumbimby means the farmers market, to get loads of delicious, locally grown, chemical free produce. It’s often a rush to get there after our morning practice in time for the best selection. So, breakfast needs to be quick and packed full of goodness. What better way to start a Friday than with a Chocolate Smoothie packed full of superfoods and cacao deliciousness...

So here is today’s recipe using all organic ingredients.

Ingredients (Serves 2)

  • 2 bananas
  • 1 mango
  • 1/2 cup of nlueberries
  • 2 handfuls of mixed greens (e.g. lettuce, kale, spinach & mizuna)
  • 2 tbsp of soaked chia seeds
  • 1 tbsp spirulina & / or chlorella
  • 1 tbsp goji berries
  • 1 cup coconut water or filtered water
  • 2 tbsp Sacred Earth Medicine Ceremonial Cacao, ground or grated
  • 1 tbs Coconut oil & or Half an avocado (or both!)

Preparation

Throw everything in the blender together and blend well

Its Sooooo Good!

And what you get is a hearty smoothie packed full of zinc, magnesium, calcium, iron, amino acids, antioxidants, B vitamins, good fats and the list goes on. This delicious chocolate smoothie also helps balance the endocrine system, boosts the immune system, promotes growth of good bacteria in the gut, it gives you energy and helps boost your mood. It also has a rainbow of different coloured foods, its naturally sweet and it tastes amazing!

Try it today.

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Cacao is not only a heart opener, but also has aphrodisiac properties – and we believe it is the combination of these uplifting qualities that people are yearning for.

Ritualistic preparation of a delicious Sacred Hot Chocolate is the cornerstone of any good meditation, yoga practice or creative session. So take your time and put as much love into the whole process as you can.

Aligning and weaving the ethos and values of our business with the philosophy of Dadirri, reciprocity and giving back underpins the day-to-day heart centred decisions we make & our ongoing direction.

Rich in social, religious, magical, and symbolic meaning, Ritual and Ceremony have been an essential aspect of human life for as long as we can remember.