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The Winter Solstice, also known as Yule or Midwinter, is one of the 4 lesser Sabbats on the Wheel the Year and honours the longest night and shortest day. Falling between June 20-23 here in the Southern Hemisphere and December 19-22 in the North, Yule is considered one of the oldest holydays with celebrations dating back thousands of years across many cultures. (1)
Yule might sound like an old-timey word (and it is!) - it’s got some pretty deep, old roots. The modern word comes from Middle English yol, which came from the Old English geōl, and even further back, from Old Norse jōl - a lively midwinter festival celebrated by pagans long before Christmas rolled in.
Dig a little deeper, and you’ll find that “Yule” is connected to the ancient Proto-Indo-European root gʰʷʰel-, which means “to revolve.” It’s the same root we get the Latin word sol (sun) from. Pretty fitting, since Yule celebrates the turning point of the year - the return of the sun after the longest night.
Eventually, many of these old Yule traditions - like holly, mistletoe, gift-giving, and the Yule log - were woven into the 12 days of Christmas.
Despite being adopted by Christians, at its heart, Yule is still a celebration of returning light, renewal, and the turning of the wheel.
For Yule is the time of the great dark - the sacred pause – and of celebrating with much hope the returning of the sun's light and inevitably the blossoming of life.
Steeped in mystery, Yule is a time to not only welcome back the light, but to acknowledge, honour and harness the power of the dark. For from all dark, light is reborn.
In the stillness of the longest night, the season invites a time for deep rest, reflection, and renewal. Not only do we honour the return of the sun, but also all of nature in her changing phases and stages – reflected also in ourselves.
Soaked in peace and inner nourishment, this truly is the necessary interlude to replenish ourselves in the quiet winter healing magic, so we are able to re-emerge and rebirth in spring.
At Yule, we can take the opportunity to reflect back over the year, perhaps re-energising intentions whilst simultaneously letting go of the old to create space for the rebirth to come.
Here is an inspiring Sunrise Winter Solstice Cacao Meditation Ritual you can enjoy.
Yule, the Winter Solstice, is a powerful time to journey in to the magic and mystery, to receive wisdom and guidance from beyond the veils. This guided meditation journey for Yule harnesses the stillness of the longest night, inviting you to take time for deep rest, reflection, and renewal.
What if cacao is actually a sacred plant teacher that’s been quietly waiting for us to remember? And does cacao hold power as an Entheogen – a plant capable of connecting us to the divine?
If, like many of our cacao enthusiasts, you’re curious about the optimal dose of cacao for particular activities, then read on for our tried and tested recommendations.
The Wheel of the Year consists of 8 Sabbats or festivals which occur at different pivotal times throughout the year, 4 greater Sabbats and 4 lesser.